Oh yeah… it’s Mindfulness March!

March is well underway here at ANCHOR and we thought you might want to know what we’ve been up to this month and what we’ve got planned… Check out the March calendar!

Our theme this month is “Mindfully Marching Forward” and we’ve been focusing on mindfulness. We have a new group starting on Thursday, 3/17, called “Expressive Therapy Studio” facilitated by Gigi from Spiral Journey. This group will be meeting on Thursdays through May and it will be phenomenal. Join us for an opportunity to use your creativity, art, and mindfulness to become your best self!

March 2016 Calendar.jpg

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